First-time mamas Mommy & Me, 8-Week

Fall Sessions Coming Soon!

Welcome mama to your new role! Come feel supported + empowered as we move through 8-weeks of thoughtfully curated and mama inspired topics lead by MMSB’s co-facilitators, Sam Hoppes and Kelsey Schaefer.

Each week we will cover topics that are evidence-based and relevant to your needs as a new mom and your little one’s development. Topics discussed may cover sleep, feeding, baby massage, mom’s recovery, self-care, back to work.

We are unique in our approach as we encompass elements of mind (discussion), body (light & restorative movement) and spirit (centering & grounding) for a weekly well-deserved recharge!

Local South Bay professionals participate in our guest speaker panel.

A fun and supportive space created by moms for moms to navigate the joys + demands of early motherhood. Truly a special time to bond and connect, creating friendships that will last for many years to come!

• Location: Sol Seek (1112 Ocean Drive, Manhattan Beach, CA 90266)

• Investment: $415/ 8-weeks

• 0-6 months, 6-12 months